Sarah Norrad is...

a certified professional coach, widely published author & poet, certified yoga & mindfulness instructor, practicing lay counsellor, reiki practitioner, trained group facilitator, web designer & copywriter, as well as a columnist with Elephant Journal, contributor at Medium, Thought Catalog, and Huffington Post.

Since the time Sarah was born she felt a pull towards understanding the deeper truths in life - the ones that allow people to feel free. Since then, this calling took her to countless countries, spiritual practices, higher education institutions and to an understanding that the answers are not outside of us, but within. She has an over 20 year daily practice with meditation, yoga and energetic healing.

It is her passion to help others on their journey in remembering wholeness, spirit and representing themselves in the world as powerfully as possibility allows. It is often through one on one work with clients in a coaching and counselling container, that Sarah sees individuals trully expand, breakthrough, free and grow. Sarah has a talent for helping other’s move beyond their limiting beliefs about what they can create and who they can be. Really, the possibilities of what we can achieve are endless—Including the possibility of true happiness, real success and deep, inner peace.

It's about remembering who we truly are & building the courage to love it entirely.

Sarah is here to answer the call to be here now, through presence with each of you and through her written and spoken words. Her most profound teachers have been Pema Chodron, Thich Nhat Hanh, Dr. Clarissa Pinkola Estes, His Holiness the Dalai Lama and of course Rumi & Shams Tabrizi (who will forever be her spirit and personal guides).

‘Wholeness means we offer our complete selves to the work we know we are meant to do'‘- Sarah

Relative Credentials:

Certified Professional Coach

Internationally Published Author

Social Media Coordinator


Editing & Publishing Post Secondary

Trained Psycho-Ed Group Facilitator

Media Influencer

Featured Author

Practicing Lay Counsellor

Certified Yoga Instructor

Certified Reiki Practitioner