Personal + Business Coaching

& Lay Counselling

Sarah Norrad is a Certified Professional Coach supporting you to transform your life and move forward past the things that keep you small—Personal + Business Coaching is a blend of life coaching and counselling, coupled with mindfulness practices, guidance and powerful tools to navigate life, career, healing and love with greater strength, ease and power—We each came here for a reason and with a spark to fulfil. However, in being human we also took on beliefs, trauma and experiences that we need to transform in order to grow.

As we let go of disabling habits and thought patterns holding us back, we begin to feel the light and the hope of who we are. We touch into a deeper meaningfulness and the grandness of what we came here to achieve—In this process we discover together your richer experience of life and potential.

This style of coaching is based on working with you in the present moment to tune into your wisdom & become aligned with your truth, purpose & deeply rooted power. We have so much richness to experience and wake up to—Sarah would love to support you into awakening more into your own.

Coaching in this way, combined with counsel and powerful tools, supports clients through a holistic approach. All of you are welcomed & supported with effective practices to thrive. Meeting clients where they are at, and supporting them through the process, is always the goal.

If you’ve ever wondered, ‘What’s next?’ or ‘There’s more, but I’m not sure how to get there?’ or ‘I’m not happy and I’m not sure why?’ this style of coaching is for you.

With Sarah, you will learn to look at the barriers that are holding you back and work on dissolving them and your own fear. Just like in all life, your experience of coaching and counselling is your own, but know that with Sarah’s training and expertise, she will provide new insights and practical tools so that moving forward, and deeply inward, may become your reality.

SARAH HAS CREATED OVER 250 PUBLISHED WORKS TO SUPPORT OTHERS IN LIFE, WORK, SPIRIT & HEART.

SHE IS A CERTIFIED PROFESSIONAL COACH, REGISTERED YOGA TEACHER, MINDFULNESS INSTRUCTOR, LAY COUNSELLOR, INTERNATIONALLY PUBLISHED AUTHOR, PUBLICIST & TRAINED PSYCHO-ED GROUP FACILITATOR. SARAH IS PASSION-FILLED ABOUT THE WORLD AROUND US—AS WELL AS THE DEEP INNER WORLD WHERE SHE COUNSELS OTHERS THROUGH PERSONAL GROWTH & CHALLENGE.

SHE’D BE HONOURED TO SUPPORT YOU THERE TOO.

…Begin Working with Sarah Today…

I was impressed by Sarah’s gentle, non-judgemental approach. I felt extremely safe with her. I find I am now experiencing life in a more positive way. I highly recommend her courses.

— DM, Victoria

Sarah helped me sort through some heavy blockages, place them into lovely containers, and send them on their way. Her tools, her kind manner, and her nurturing suggestions were everything I needed. Worth every penny, and doing more coaching with her in future (for third round of sessions-worth it, always)! Thank you Sarah Norrad!
— S. Blunkosky
“JUST WHEN YOU THINK YOU ARE ALONE IN THE EMOTIONAL WAVES OF PERSONAL THOUGHT, SARAH NORRAD MAKES YOU FEEL VALIDATED AND COMFORTED THAT YOU AND YOUR THOUGHTS ARE NOT ABNORMAL ANOMALIES.

SHE STRIKES A CHORD EVERY TIME, AND MAKES YOU FEEL A CONNECTION TO OTHER EMOTIONALLY AWARE HUMANS. THANK YOU, SARAH.”
— LORI T.

Sarah's ability to meet you where you are at with the wisdom you need to move forward is diverse, welcoming & powerful…

“Sarah has knack for drawing out the best in challenging situations. My intention for our sessions was learn how to cultivate quality time with myself and cherish my own company. Sarah used her powerful intuition and gentle words to help me realize a series of goals, which ultimately culminated in a significant transformation. Thank you Sarah for helping me realize my own power.”

Eryn Fitzgerald, Canada

A Moment with Sarah on How to Manifest & Create the Life you want Everyday.

"Sarah Norrad is high caliber. Her personality mixed with her commitment and passion, in my opinion leaves her at the top!”

— Valerie Hyldig, West Coast Esthetics & Healing Studio

Along with weekly supporting others in their inner work through private Sessions & Counselling, Sarah has collaborated with many amazing individuals, coaching them in business, vision and creation. Entrepreneurial support and branding is a passion for Sarah, which she is able to bring to your personal coaching and counselling sessions as needed. 

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P.S. A little more about Sarah’s credentials as a Coach & Guide…

Sarah Norrad is a certified professional coach through the Fowler International Academy of Professional Coaching (recognized accreditation by the ICF, International Coach Federation), registered yoga teacher with Yoga Alliance & Ajna Yoga Therapy College, mindfulness instructor, trained lay counsellor & psycho-ed group facilitator, internationally published author & brand designer. Her relative experience as your teacher + guide is:

7 years of counselling others one on one at Citizens Counselling Centre (a local non-profit), a private thriving coaching practice, 20 years of mindfulness and meditation training, 7 + years of teaching Yogic practices & transformational tools, as well as psycho-ed group facilitator & Reiki practitioner.

More about Sarah here…

Relative Credentials:

Certified Professional Coach

Internationally Published Author

Social Media Coordinator

Lifestyle Columnist

Trained Psycho-Ed Group Facilitator

Media Influencer

Practicing Lay Counsellor

Certified Yoga Instructor

Certified Reiki Practitioner

Mindfulness Teacher

Disclaimer: Coaching and Lay Counselling are not meant to take the place of medical advice or support from other clinical experts. Whilst a lay counsellor and coach has counselling knowledge and training, this person is not a psychotherapist, psychologist, clinical counsellor, doctor or mental health professional. The level of training acquired will provide the lay counsellor & coach with an understanding of how best to support individuals going through particular difficulties. Their training will not, however, equip them with the professional knowledge to provide the level of counselling, diagnosis or guidance required if the individual has medical conditions that complicate their emotional/personal/business issues. Situations that present suicidal intention, mania, clinical depression, personality and/or anxiety disorders and schizophrenia should be referred directly to a qualified professional & it is the responsibility of the client to share this information and seek the correct help.